March 2019

Doc, I Need Something Sweet! (Part 2)

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Sugar is BAD! So what can we do to satisfy our sweet tooth without ruining our health? Molasses Molasses is the nutritious part of the sugarcane that’s left behind when sugar is removed. It’s sweet, but also preserves iron, magnesium, potassium and B vitamins. Dark and blackstrap molasses have the highest antioxidant content of refined

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