LONGEVITY MEDICINE

Extending Your Healthy Life

NIM Longevity Program

Lengthen Your Healthspan Live Well While Living Longer

Our program is designed to provide early diagnosis of age-related changes in your body, including early signs of potential disorders, then provide you with guidance on how to improve or reverse these changes to extend your healthspan and lifespan.

Watch Our Video + Discover More Below

NIM’s Longevity Program addresses your health as a “whole person” instead of an isolated set of symptoms. As our patient in the Longevity Program, you’ll receive:

Treatment Plan and In-Depth Reporting

Based on your specific results, Dr. Koganski will design a program of lifestyle modifications, supplements and on-going treatments, with optional use of prescription medications.

You will receive a comprehensive report of our findings and recommendations to prevent and reverse the effects of aging.

Dr. Koganski will meet with you personally to review all findings and recommendations.

Also included is a complimentary working session with our nutritionist and health coach to help you get started with our nutritional and emotional guidance.

We also offer a variety of optional screening tests, including:

Stool Microbiome Testing

Food sensitivity testing

Early detection of 50 cancers

Mold and toxic exposure testing

Join today Enjoy a Longer, Healthier Life

As part of this program, Dr. Koganski and our staff will help you to implement, monitor the progress and further refine your specific longevity plan.

Our treatment program is based on a Functional Medicine framework that integrates traditional medicine with a focus on lifestyle modifications and a holistic approach to your health.

Let us put you on the path to increased longevity and healthspan. Call to our office today and start your journey to a longer, healthier lifespan!

Happy Active Seniors

Aging is a Treatable Disease

Yes, you can prevent and reverse
the effects of aging from the inside!

What shortens my Healthspan?

Everyone wants to live a longer life. But we also want those years to be healthy, active and happy. Many factors affect our longevity and healthspan – the length of time we’re healthy, not just alive. Chronic diseases such as heart disease, diabetes, cancer, dementia and obesity can shorten our healthspan. However, you don’t need a life-altering disease to experience the negative effects of aging.

hallmarks of aging

How can I extend my Healthspan?

Healthy lifestyle choices and environment can mitigate your genetic predisposition and prevent, delay and even reverse progression of age rated diseases.

Avoiding Tobacco

Avoiding tobacco and limiting alcohol use are two changes you can make.

Diet

Dietary changes such as calorie restriction, inter-mittent fasting, and modifying intake of certain carbohydrates and proteins can prevent DNA damage, cardiac disease, diabetes, stroke and cancer as well as increase longevity.

Physical Conditioning

The right mix of cardiovascular, strength, flexibility and balance conditioning can improve your physical and cognitive functioning. Activities focused on endurance and high-intensity intervals engage the greatest number of health-promoting genes, especially in older exercisers.

Stress Reduction

Getting restorative sleep (7-9 hours for most adults) and managing stress through meditation, spirituality and social connections can protect your DNA, improve your immune system, and provide better defense against cancers, heart attacks, strokes and infection.

Medications

Supplements* and prescription medications may help lessen the effects of inflammation and slow down aging.

Therapies

Hyperbaric Oxygen Therapy and Red Light Therapy / Infrared Sauna has been shown to increase lifespan thru cell rejuvenation.

* Because the FDA does not regulate supplements, it’s best to take them under the advice of a healthcare professional.

Call Today Let us put you on the path to increased longevity and healthspan.

Call our office today and start your journey to a longer, healthier lifespan!

Call Today: (215) 750-7000

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