Advice on How to Lose Weight

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Prepare yourself for a long journey. It is not easy. Simple Facts: Food manufacturers use sugar in their products to get consumers addicted Most processed foods contain high amounts of sugar High fructose corn syrup (HFCS) is a common source of sugar in many foods as it is the cheapest form of sugar available. HFCS […]

Sugar: The Hidden Connection To Cancer

Leave a Comment / Health / By Val Koganski, MD / Cane Sugar, Corn Sweetener, Fruit Juice Concentrates, High Fructose Corn Syrup, Honey, Maltose, Molasses, Raw Sugar, Syrup

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I’m sure you’ve heard and read about sugar and sugar sweetened beverages and its connection to diabetes, obesity, heart disease, teeth and gum disease, even dementia, depression and anxiety. And of course all of diseases shorten our life. A 2013 study estimated that 180,000 deaths worldwide may be attributed to sweetened beverage consumption. The United

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