I’m sure it’s not a surprise that we receive all of our nutrition thru the gut. But our gut is more than the body’s primary site of taking in and absorbing nutrients. It also provides a first line of defense against uninvited guests, like bacteria and viruses. It prevents toxins from entering the blood and […]
Cheese! Tastes great. Smells good. Could be eaten alone or as a snack or an appetizer. Can be added to sauces, soups, pastries, and many other dishes. There are thousands of varieties of cheese, ranging from mild to mature in flavor, and low-to-high in fat composition. It can be made from the milk of cows,
Not a week goes by without hearing the latest bad news about Proton Pump Inhibitors (PPI). When they were introduced in the 80s to treat stomach ulcers, people felt they were god send, relief was finally here: ulcers were healing fast, and we could eat everything without any sense of guilt, and no heartburn! But
Danger Of The Purple Pill (Update) Read More »
