Tomato

Nightshade Veggies – Are They Good Or Bad For You?

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You’ve probably have heard the term “nightshade” vegetables. Some people think they are life saving plants, others consider them poisonous. Nightshades belong to a scientific family of plants called Solanaceae, which include several thousand species of flowering plants, and most of these plants are not edible as food. However, there are a good number of […]

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One Tomato A Day Keeps A Doctor Away.

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Yes, it’s not a mistake. I am writing about tomatoes, one of the most popular nutrient-rich foods on the planet. Almost all of us have had problems with the correct definition: is it a fruit or a vegetable? Actually it is a fruit that has been popular since Spanish explorers discovered the ancient Aztec civilizations.

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