Health Benefits of Zinc

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Zinc is an essential mineral required by the body for: maintaining a strong immune system building proteins, muscles, bones facilitating the function of enzymes and hormones controlling insulin activity and promoting conversion of thyroid hormones to their active form maintaining a sense of smell and appetite keeping our DNA healthy supporting fertility improving cardiovascular health […]

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Cold Remedies: Advil or Aleve vs. Safer Alternatives?

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The Cold and Flu season is here. You feel miserable and are looking for relief. Glancing thru commercials on TV and aisles of cold remedies at a local pharmacy, the medicines you see are combinations of NSAIDs, like Advil, Aleve, or Tylenol with decongestants and antihistamines. They do NOT shorten the illness, but just treat

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