Cold

Health Benefits of Zinc

Share This Post

Zinc is an essential mineral required by the body for: maintaining a strong immune system building proteins, muscles, bones facilitating the function of enzymes and hormones controlling insulin activity and promoting conversion of thyroid hormones to their active form maintaining a sense of smell and appetite keeping our DNA healthy supporting fertility improving cardiovascular health […]

Health Benefits of Zinc Read More »

Flu Season Is Here! But the Flu Shot is only 10% Effective. What Can You Do?

Share This Post

You’ve probably seen the headlines: “After a slow start in October, flu season in the United States is gaining speed, particularly in the South. Flu activity, which has been increasing since the start of November, is now higher than usual for this time of year.” [1] As of December 5th, flu has been widespread in

Flu Season Is Here! But the Flu Shot is only 10% Effective. What Can You Do? Read More »

Cold Remedies: Advil or Aleve vs. Safer Alternatives?

Share This Post

The Cold and Flu season is here. You feel miserable and are looking for relief. Glancing thru commercials on TV and aisles of cold remedies at a local pharmacy, the medicines you see are combinations of NSAIDs, like Advil, Aleve, or Tylenol with decongestants and antihistamines. They do NOT shorten the illness, but just treat

Cold Remedies: Advil or Aleve vs. Safer Alternatives? Read More »