Probiotics

Allergy Season Is Upon Us. What Can You Do To Make It Tolerable

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The spring is here. Time to enjoy the great outdoors after a long, cold and wet winter. But for a lot of us it is the season for sneezing, itchy eyes and runny nose. Tree pollen are everywhere. And there is no joy in going outside. So what could be done to enjoy the fresh …

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Feeling Blue? Change Your Diet?

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You’ll be surprised to know that the most popular answer, at the latest American Psychiatric Association (APA) 2016 Annual Meeting, was not a new fancy overpriced drug, but improved nutrition. Scientists have developed a new evidence-based scale that rates animal- and plant-based foods that nourish the brain and improve depressive symptoms. They compiled a list …

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Flu Season Is Here! But the Flu Shot is only 10% Effective. What Can You Do?

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You’ve probably seen the headlines: “After a slow start in October, flu season in the United States is gaining speed, particularly in the South. Flu activity, which has been increasing since the start of November, is now higher than usual for this time of year.” [1] As of December 5th, flu has been widespread in …

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Medical News Update For June 2017

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Let’s review how the environment affects us: We are all surrounded by products that contain phthalates, including perfume, hairspray, soap, shampoo, nail polish, and skin moisturizers. They are used in consumer products such as flexible plastic and vinyl toys, shower curtains, wallpaper, vinyl floors and blinds, food packaging, and plastic wrap. Recently published data shows …

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How To Pick The Right Probiotic

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I am sure you’ve heard this before: “Everybody needs to take probiotics. And our brand is exactly what you need.” What are the probiotics? They are live microorganisms that confer a health benefit on the host (you) when administered in adequate amounts. To experience sufficient health benefits from probiotic supplementation, it’s important to understand which …

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