Medical News

COVID-19: Do Gloves and Masks Help?

Share This Post

We are all trying to protect ourselves from the novel Coronavirus. To improve your chances of remaining healthy, you need to practice an immune-boosting lifestyle by eating healthy, exercising regularly and managing stress. I’ve discussed these topics in recent blogs. It is also very important is to limit exposure to COVID-19 by practicing social distancing …

COVID-19: Do Gloves and Masks Help? Read More »

How to Survive the Quarantine

Share This Post

With the whole country shutdown and the majority of the population quarantined at home, we need to find ways to stay healthy physically and mentally. Our favorite restaurants are closed, no access to parks or gyms, limited interaction with your friends and family, confinement in the house 24/7, overwhelming news on TV – all of …

How to Survive the Quarantine Read More »