Supplements

Sunshine during the Pandemic

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We are living through a difficult time, trying to survive the COVID-19 pandemic. Staying isolated inside our homes, limiting contact with the outside world to “virtual communications” via our computers and phones. But we need to go outside and enjoy the Sun. A daily dose of sunshine can help to fight against a wide range …

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COVID-19: Reality of Staying Home and Working Remotely

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Most of us are facing the reality of social isolation and a new problem of being confined in a house all day and every day. Many people are not used to working from home and may not feel as efficient as when they sit at their desk at work. So what could be done? Establish …

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COVID-19: Immune System Support

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by Val Koganski, MD I am sure you’ve been overwhelmed with information on Coronavirus and COVID-19. This is a new virus that belongs to the family of “cold” viruses. We’ve been exposed to them yearly for many generations and usually have been able to handle it without major complications. So why are we having such …

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