Processed Food

Is Our Modern Diet Linked To Cancer?

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More bad news about our addiction to “fast food”. Another study points to a link between increasing consumption of ultra-processed foods and proportional rise in cancer risk. The recently published study followed 105,000 middle aged individuals from Europe, New Zealand, North and South America for an average of 5 years and found that for every […]

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Is The Way We Eat Destroying Our Health Permanently?

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Unfortunately our lives are very hectic and we always eat in a hurry! A lot of Americans prefer to eat fast food: it’s easy, quick, tastes good, easy accessible and inexpensive. The Standard American Diet usually consists of a myriad of processed carbs (cereals, breads, pasta, cookies, cakes etc.), processed meat products, high in unhealthy

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Danger of Foods That We Pick

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Given our modern hectic life, it is difficult to imagine not eating on the run or consuming already prepared food. But is it safe? Are we causing harm to ourselves? A recently published study has identified 10 foods and 7 nutrients associated with the development of coronary heart disease (CHD), diabetes, and stroke. [1] Foods

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