stress

Close-up picture of an old woman in self-isolation stares anxiou

COVID-19: Managing the Stress Of Isolation

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We are living thru a new reality of life: social distancing. Isolation is slowing the spread of COVID-19, but it will undoubtedly have negative consequences on our mental health and well-being for both the short- and long-term. The COVID-19 pandemic has brought about substantial increases in anxiety and depression, substance use, loneliness, and domestic violence. […]

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Computer and Graphs - Covid19

COVID-19: Reality of Staying Home and Working Remotely

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Most of us are facing the reality of social isolation and a new problem of being confined in a house all day and every day. Many people are not used to working from home and may not feel as efficient as when they sit at their desk at work. So what could be done? Establish

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Can Stress Contribute To Cancer Risk And Progression?

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There is more and more data that points to a prominent role of chronic stress in cancer growth and spread. The influence of psycho-social factors on the development and progression of cancer has been a longstanding hypothesis. In fact, epidemiological and clinical studies over the past 30 years have provided strong evidence for links between

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