Have you heard of the “KETO” Diet (another name for a ketogenic diet)? Some people swear it saved their life and made them feel better, others claim it increased their cholesterol so much, that their cardiologist almost had a heart attack. The classic Ketogenic Diet is composed primarily of fat (80-90%), with the remainder filled […]
Ketogenic Diet: A New Fad Or Forgotten Cure? Read More »
Recently I’ve been asked by my patients about coconut oil. Is it beneficial to our health or detrimental, because it is a saturated fat? First, FAT has been redeemed recently in the largest epidemiological PURE study. It was an 18-country study that followed 135,335 individuals for 7 years to examine associations between diet and total
The Benefits Of Coconut Oil Read More »
It has been estimated in 2013 that 44 million people live with dementia worldwide. With an aging population, an estimated 7.7 million new cases are diagnosed per year. At this rate, the number of people living with dementia will double every 20 years and will reach 135 million by 2050. [1] Currently there is still
Are You Concerned About Memory Lapses? Is Memory Decline Inevitable With Age? Read More »
