Menopausal Symptoms

The Benefits Of Pomegranates

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Are pomegranates really the super food we’ve been led to believe? Will it counteract the aging process? YES! This ancient fruit helps to restore the vitality of damaged and aging cells, seen in degenerative disorders like Alzheimer Dementia and Parkinson disease. [1] The health benefits of pomegranates for treating degenerative diseases are widely recognized in …

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The Benefits Of Legumes

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Legume is basically a family of vegetables or plants that feature a pod with seeds inside it. There are many types: adzuki beans, black beans, black-eyed peas, broad beans (fava beans), calico beans, cannellini beans, garbanzo beans (also called chickpeas), kidney beans, lentils, lima beans, mung beans, navy beans, peanuts, peas, pinto beans, soybeans (also …

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